Herbs

are

plants

with

savory

or

aromatic

properties

that

are

used

for

flavoring

and

garnishing

food,

for

medicinal

purposes,

or

for

fragrances.

Herbs

generally

refers

to

the

leafy

green

or

flowering

parts

of

a

plant

(either

fresh

or

dried),

while

spices

are

usually

dried

and

produced

from

other

parts

of

the

plant,

including

seeds,

bark,

roots

and

fruits. Herbs have a variety of uses including culinary, medicinal, and in some cases, spiritual

Are

the

fruit

of

the

date

palm

tree,

which

is

grown

in

many

tropical

regions

of

the

world.

Dates

have

become

quite

popular in recent years

Date

fruits

are

the

sweet

flavor

of

the

dessert

and

one

of

the

oldest

cultivated

foods

in

human

civilization.

As

people

began

eating

healthier

foods

and

going

vegan,

dates

got

more

popular

as

a

natural

sweetener

which

is

full

of

nutrition.

Date

is

somehow

one

of

the

stone

fruits,

it

has

an

individual

seed surrounded by an external fleshy fruit.

Major

components

of

the

phenolic

fraction

of

olive

oil,

lignans

and

inoresinols

are

potent

antioxidants

present

in

extra

virgin

(first

pressed)

oils.

Containing

vitamins

E

and

F,

other

antioxidant

compounds,

foods

containing

high

amounts

of

lignan

precursors

may

be

protective

against

breast,

colon,

and

prostate

cancer,

as

well

as

heart

diseases.

Used

mainly

in

cooking

today,

olive

oil

has

been

used

for

medicines and in cosmetics.

Quality In Your Hands... !!!